Flo's: Current Schedule

SUMMER 2010 SCHEDULE:
Classes begin June 7 and end August 12
(The gym is closed June 28-July 4, 2010)
Prices listed below are for the full nine-week session.
Also see below for Summer Clinics !

Mom, Dad and; Me - $91.00
(Deduct $10.00 if paid in full upon registration.)
Ages 2 yrs 3 months-3 1/2
This is a class of exploration. Children learn the basics of forward rolls, backward rolls and cartwheels. They learn to take turns and socialize with others their age. This 30-minute class requires an adult with them. But no worries, the adult doesn’t need to know how to do anything except enjoy directing their child and watching them learn and have fun.
Monday 7:00-7:30
Wednesday 10:00-10:30

Tiny Tots - $91.00
(Deduct $10.00 if paid in full upon registration.)
Ages 3 1/2-4 1/2
This class does the same skills as Mom, Dad & Me but without the parent. The child becomes more independent getting them ready for the next level, which is 60-minute class.
Monday 6:30-7:00
Wednesday 9:30- 10:00

Beginners One - $118.00
(Deduct $10.00 if paid in full upon registration.)
Ages 4 1/2-9
Students will learn to do forward rolls, backward rolls, cartwheels and kickovers. They will move to Beginners Two when they are able to do their left cartwheel, right cartwheel and a kickover off a cushion mat.
Monday 7:00-8:00
Wednesday 10:00-11:00
Wednesday 5:45-6:45, 6:15-7:15 and 7:15-8:15

Beginners Two - $118.00
(Deduct $10.00 if paid in full upon registration.)
Ages 5-9
Students continue to review skills learned in Beginners One and continue to progress onto harder skills such as round-offs, front limbers, standing up from back bends and kickovers at a harder level. They will move to Intermediate when they are able to do a front limber, handstand roll, back bend and kickover.
Monday 5:30-6:30
Wednesday 10:30-11:30
Wednesday 6:45-7:45

Intermediate - $118.00
(Deduct $10.00 if paid in full upon registration by 6/1/10.)
Ages 5+
Students will review skills learned in Beginners Two and continue to progress onto harder skills. They will learn back walkovers, back limbers and begin back handsprings. They will move to Advanced #1 when they are able to do their back walkover, back limber, and a back handspring with a spot.
Wednesday 11:00-12;00 and 6:45-7:45

Advanced #1 - $118.00
(Deduct $10.00 if paid in full upon registration by 6/1/10.)
Ages 5+
Students do a lot of back handsprings in this class along with learning front walkovers and continuing to make their other skills stronger. They will move to Advanced Tumbling when they are able to do their back handspring on the floor without a spotter.
Wednesday 11:00-12:00 and 6:45-7:45

Back Handspring (BHS) Class - $118.00
(Deduct $10.00 if paid in full upon registration by 6/1/10.)
Students work on BHS drills and learn round-offs and back handsprings. Once a child can do a back handspring, the instructor will decide which class fits them best. They may be required to learn other skills to be in another class (example: walkovers are required for Advanced Tumbling).
Must have a back bend and a handstand to enroll in this class.
Ages 5 and up
Wednesday 11:30-12:30, 5:15-6:15 and 7:15-8:15
Thursday 5:30-6:30

Advanced Tumbling – $137.00
(Deduct $10.00 if paid in full upon registration by 6/1/10.)
Ages 5+
Children will continue to perfect their walkovers and back handsprings. The will learn to connect standing back handsprings and learn round-off back handsprings and aerials. They will move to Advanced Power Tumbling when they are able to do consecutive back handsprings and round-off back handsprings with good form, speed and block.
Monday 7:30-8:45

Cheerleading Tumbling – $137.00
(Deduct $10.00 if paid in full upon registration by 6/1/10.)
Ages 10+
At our gym, we train a lot of high school cheerleaders or students wanting their gymnastics to try out for their high schools. But, you don’t have to be a cheerleader (or a girl) to be in this class! This class is a combination of Advanced Tumbling with Advanced Power Tumbling. The only skill required to be in this class is a back handspring.
Wednesday 4:30-5:45 and 7:45-9:00
Thursday 6:45-8:00

Advanced Power Tumbling - $137.00
(Deduct $10.00 if paid in full upon registration by 6/1/10.)
Ages 5+
Students learn front tucks, back tucks and layouts in this class. Once the instructor believes the gymnast is ready for the next level, she will be invited to the Layout/Twist Class.
Monday 4:45-6:00
Thursday 6:00-7:15

Layout/Twist - $137.00
(Deduct $10.00 if paid in full upon registration by 6/1/10.)
~By invitation only~
This is the most advanced class in our program. Students learn higher, tighter layouts and then learn how to twist them! Students work on double twists, as well as standing tumbling up to standing fulls.
Monday 6:00-7:15
Thursday 7:30-8:45

Open Gyms
$5.00 - For students enrolled in summer tumbling or FCA.
$10.00 For those not enrolled in a summer weekly class or FCA.
Must have parent/legal guardian sign waiver to participate.
Every Monday from June 7-August 9 5:00-6:30 (no Open Gym 6/28/10)

TUMBLTRAK CLASS - $118.00
New this summer!
(Deduct $10.00 if paid in full upon registration by 6/1/10.)
This one-hour class is all on the Tumbltrak!! You will work on progressions from consecutive back handsprings up to elite skills. This is a great second class to take during the week to get extra time to obtain additional tumbling skills or perfect the skills learned in other classes. You must be able to do a standing back handspring in order to participate in this class.
Ages 5 -18
Thursday 5:00-6:00

FLYERS STRETCH CLASS - $110.00
(Deduct $10.00 if paid in full upon registration by 6/1/10.)
Ages 5-18
Monday 6:00-7:00 & 7:00-8:00

MOTIONS AND JUMPS CLASS - $110.00
(Deduct $10.00 if paid in full upon registration by 6/1/10.)
Get an additional 10% off this class by enrolling in a summer gymnastics class!
Come learn good jump technique, drills and exercises for higher jumps and work on motions while learning cheers!
Thursday 8:00-9:00

SUMMER CLINICS
BACK HANDSPRING CLINICS
Two-Day Clinic working on BACK HANDSPRINGS!!
Students will learn and work on drills, body control, round-offs, back handsprings, back handsprings and more back handsprings!! Please bring a light snack and a bottle of water.
Offered to girls and boys ages 5 and up
Class space is limited so sign up today!
Price: $75.00/camp
June 21 and 22 from 9:00 am – noon
(if paid by June 10th, deduct $10)

July 26 and 27 from 9:00 am – noon
(if paid by July 10th, deduct $10)

August 9 and 10 from 9:00 am – noon
(if paid by July 30th, deduct $10)
STANDING TUCK CLINICS$55.00/Clinic
Offered to girls and boys ages 5 and up
Class space is limited so sign up today!
Students will learn and work on drills, round-offs back handsprings punches, back tucks, back tucks and more back tucks!!
July 29 and 30 from 10:00 am – noon
(if paid by June 10th, deduct $10)
August 12 and 13 from 10:00 am – noon
(if paid by July 30th, deduct $10)

STUNTS AND BASKET CLINICS
This is a great opportunity for your stunt group to come in and practice together!
$10.00/person
Mondays 8:00-9:00